MINDFUL PARENTING 5-DAY FREE TRAINING | MARCH 5 - 9
Understand the hidden myth that undermines your parenting, why your kids don't listen to you, and how to tame a tantrum at any age! This FREE training is open to everyone.
MINDFUL PARENTING COURSE | MARCH 19 - MAY 18
This unique program not only shows parents how to get more cooperative children, but it promotes long-term peace in the home. Mindful Parenting shows parents how to reduce conflicts and how to get their children to be considerate of parent’s needs. Parents will get the self-awareness and the communication skills they need to create strong relationships.
Earlybird registration begins on March 9th.
MINDFUL MAMA 1-DAY RETREAT | WINTHERTHUR ESTATE, DELAWARE | APRIL 14, 2018
Do you need a day away from everything? Are you ready to completely relax, rejuvenate, and grow in awareness? We learn so much more in an immersion experience. Let go of your to-dos to deepen your mindfulness practice with a select sisterhood and Hunter. You’ll return home renewed from the inside out.
"Before the retreat, I felt tired and slightly stressed. Now I feel relaxed! Full! My cup runneth over."
UN-MARTYR YOURSELF FREE TRAINING | MAY 14-18
Are you feeling overwhelmed and constantly distracted? Are all of your "shoulds" preventing you from being truly present to your children and your life? Then it's time to "Un-Martyr" yourself, mama! This FREE training is open to everyone.
REGISTRATION COMING SOON
Curious about 1-on-1 coaching? It's all about creating lasting change. Become the calm, grounded, mama that you were meant to be!